Healthy Garlic Parmesan Chicken Pasta: A Deliciously Easy Meal
A quick and healthy recipe for Garlic Parmesan Chicken Pasta that is both delicious and easy to make.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 1 pound chicken breast, diced
- 8 ounces whole wheat pasta
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced chicken and season with salt and pepper. Cook until chicken is browned and cooked through, about 5-7 minutes.
- Add minced garlic and Italian seasoning; sauté for another minute until fragrant.
- Pour in chicken broth and bring to a simmer. Reduce heat and let it cook for a few minutes.
- Stir in cooked pasta and grated Parmesan cheese. Mix until everything is evenly coated.
- Serve hot, garnished with additional Parmesan if desired.
Notes
- This dish can be made with zucchini noodles for a lower-carb option.
- Feel free to add vegetables like spinach or broccoli for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg