Creamy High Protein Pasta Salad with Turkey Bacon and Chicken Ham
This creamy high protein pasta salad is packed with delicious ingredients like turkey bacon and chicken ham, making it a perfect meal for health enthusiasts.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked pasta
- 1 cup turkey bacon, chopped
- 1 cup chicken ham, diced
- ½ cup Greek yogurt
- ¼ cup mayonnaise
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 cup cherry tomatoes, halved
- 1 cup spinach, chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In a large bowl, combine the cooked pasta, turkey bacon, and chicken ham.
- In a separate bowl, mix the Greek yogurt, mayonnaise, garlic powder, onion powder, salt, and pepper until smooth.
- Add the dressing to the pasta and mix well.
- Fold in the cherry tomatoes and spinach.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- This salad can be customized with your favorite vegetables.
- You can substitute the Greek yogurt with sour cream if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg